[service_hero]
<p>Support for anxiety, depression, and emotional wellbeing.</p> <p>If you’re living with ongoing anxiety, low mood, worry, or emotional overwhelm, I provide psychotherapy, EMDR therapy, and holistic counselling in Robina to help you understand what you’re experiencing and why. I support adults, teens, and children with:</p> <ul> <li>Persistent anxiety, fear, or overthinking.</li> <li>Depression, low motivation, and emotional heaviness.</li> <li>Stress and emotional burnout.</li> <li>Trauma-related anxiety or depressive symptoms.</li> <li>Grief, sadness, and loss.</li> <li>Emotional blocks that make daily life feel difficult.</li> </ul> <p>Together, we gently explore what’s beneath the surface and work towards restoring calm, clarity, and emotional balance.</p>
[service_problem_bullets]
<p>A compassionate, holistic approach to anxiety and depression</p>
<p>My approach brings together psychotherapy, holistic counselling, EMDR therapy, and intuitive guidance. Rather than focusing only on symptoms, I help you understand the deeper experiences, patterns, and emotions contributing to your anxiety or depression.</p>
<p>During our work together, I will:</p>
<ul>
<li>Gently explore the triggers and origins of what you’re feeling.</li>
<li>Identify emotional patterns shaped by stress, trauma, or past experiences.</li>
<li>Support you in processing unresolved memories through evidence-based techniques.</li>
<li>Help you build emotional awareness, resilience, and self-connection.</li>
<li>Work at a pace that feels safe, steady, and right for you.</li>
</ul>
<p>My intention is to create a space where you feel understood, grounded, and supported as you move toward emotional clarity and healing.</p>
Your therapy journey
[service_process_module number_color=”#1B2458″ number_bg=”#1EA6E5″ text_color=”#1B2458″ animation_type=”zoom” animation_gap=”450″ _builder_version=”4.27.4″ _module_preset=”default” custom_css_free_form=”.service_process_module li.process-step{|| background: linear-gradient(111deg,#1b2458 4%,#ffffff 4%,#ffffff 95%,#1b2458 95%);||}” global_colors_info=”{}” _i=”0″ _address=”2.0.1.0″ theme_builder_area=”post_content” /]
[flickity-gallery-slider disabled_on=”on|on|on” _builder_version=”4.27.0″ _module_preset=”default” disabled=”on” global_colors_info=”{}” _i=”0″ _address=”3.0.0.0″ theme_builder_area=”post_content” /][make_gallery gallery_source=”acf_field” grid_row_height=”220px” grid_gutter=”10px” grid_justify=”nojustify” lightbox_caption=”none” _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}” _i=”1″ _address=”3.0.0.1″ theme_builder_area=”post_content” /]
Book a therapy appointment in Robina
If anxiety or depression are affecting your wellbeing, I’m here to support you. Book a session or reach out with any questions. I’ll get back to you within one to two business days.